Thursday, February 08, 2007

Hummus Among-us


I really like hummus because It is a nice healthy alternative to other dips. I used to buy it in the grocery store in Colorado, but I haven't been able to find it here in Tennessee. I decided I would make my own- and it actually didn't turn out too bad.

Recipe:
1 can chick peas drained
1 TBS olive oil
1/4 cup water
1/3 cup chopped sun dried red peppers (sun dried tomatoes would work well too)
tobasco sauce to taste.

Blend it up in the blender and eat up!

The good thing about hummus is that you could essentially make it any flavor you wanted. This was just the first combination I tried.

1 comment:

Gianna said...

I love hummus! I'll try that recipe it sounds good.